Home remedies to reduce belly fat…

• Start your day with lemon juice.This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a g…lass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.

• Stay off from white rice.Replace white rice with various wheat products. Include brown rice, brown bread, wholegrains, oats and quinoa in your diet.

• Avoid sugary substances.Stay away from sweets, sweetened drinks and foods rich in oil. Consuming these foods can increase body fat around various areas of your body like abdomen and thighs.

• Drink plenty of water.If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body.

• Eat raw garlic.Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body.
• Avoid non-veg food.To eliminate belly fat, it is recommended that one should avoid non-vegetarian food as far as possible.

• Load up on fruits and vegetables.Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins.

• Spice up your cooking.Use spices like cinnamon, ginger and black pepper in your cooking. These spices are loaded with health benefits. They help to improve your insulin resistance and reduce levels of sugar in your blood.

For shinning Face

1.Pound a piece of radish to a pulp and just apply this pulp on the face.Keep it till it is dry.Then rub it off by cold water.Internally, consume radish, its juice and the radish vegtable cooked by steam heat.It is better to leave salt altogether till yuor blood is clean.The acne results because of impurity of blood.

2.Clean face with cotton wool dipped in rose water 2-3 times a day. Do not use soap.

3.Mix 1 teaspoon lemon juice in 1 teaspoon finely grind cinnamon powder and apply on face frequently.Sift the cinnamon powder to make it into a very fine powder.

2 Natural ways to cure wrinkles

1.Apply coconut oil on the portions of skin and face where wrinkles set in and gently massage every night at bed time.

2.Soak shredded ginger in honey. Eat a spoonful every morning.

5 Natural ways to cure Cracked Feets /soles

1. Finely grind handful of henna leaves. Add 2 tablespoon of lemon juice and apply on the feet.

2. Mix the juice of bottle gaurd and sesame oil in ratio of 4:1 and heat till moisture has evaporated. Use over cracked skin.

3. Mix equal quantities of glycerine and lemon juice. Apply every night before going to bed. This mixture can be made and stored in a glass bottle.

4. Massage your feet with castor oil every night (in winters) for 2-3 minutes and then wear socks at night.

5. Grind equal amounts of neem leaves and turmeric. Apply on affected area.

7 Natural ways to cure Scars on Face

1. Wash face with coconut water. Apply coconut water on face and leave for 15-20 minutes before washing it off.

2. Grind 1 teaspoon yellow mustard (peeli rai) to a paste with table spoon malai/cream and apply on face and neck. Leave for 15-20 mins.This also removes itching as well as blemishes from the skin.

3. Wash and grind a few fresh mint leaves to a smooth paste. Apply and leave for 1/2 an hour or applyevery night before going to sleep. This helps in getting rid of pimples along with the blemishes.

4. Apply a teaspoon of olive oil mix with 1/2 spoon of lime juice, leave it for 20-25 mins and then wash off.

5. Take the pulp of ripe tomato. Add a few drops of lemon juice and rub on face and neck. Leave for 20-25 mins before washing.

6. If your skin is dry rub a stick of sandal wood in milk and if skin is oily, rub it in rose water and then apply on face. Leave for an hour and then wash with cold water. This is very effective during summers.

7. For a dry and blemished skin, mix a table spoon of gram flour (besan), add a pinch of turmeric, 1/4 teaspoon orange peel powder, a teaspoon of curd and milk. Apply on face and neck. When skin feels taunt, rub it off it finger tips, and wash off with water.

3 Natural ways to get RID of LICE

Grind the seeds of neem into fine powder and mix in some groundnut oil. Apply to the scalp. Allow it to remain overnight. Wash off next morning.

Mix 1 teaspoon lime juice with 1 teaspoon garlic paste and apply on the head.

Grind 7-8 almond kernels with 1 to 2 teaspoon lime juice and apply on the hair.

5 Home Remedies for Dandruff

 
1.Put about 21 leaves of tulsi and 10 gms of amla powder in a big bowl. Add little of water to make a paste of it. Apply it evenly on your head and allow it to dry. Then wash it with cold water. This will prevent hair loss and clear dandruff also.

2. Mix equal quantities of dried curry leaves lime peel, shikakai, fenugreek seeds and green gram [moong saboot] and grind them finely. store and use as a substitute for soap or shampoo.

3.Apply fenugreek seeds, grind with some water and paste it on the head. Allow it to soak at least for 40 minutes before washing. Use every morning for a month.

4.Soak 2 tablespoon fenugreek seeds in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for 1/2 an hour. Wash with shikakai or mild shampoo.

5.Boil a handful of neem leaves in 4 teacups of water. After cooling and filtering use for rinsing hair.